Weight lossPosts and articles about Weight lossCommunityWhich weight loss pills are safe for high blood pressure? Hey everyone, I learned that I could take pills for weight loss, but I have hypertension. Would this still be safe? CommunityCan I lose weight fast on the keto diet?I am looking for just the right diet plan to help me lose weight. I haven't been able to shake the baby weight I gained during my last pregnancy and it's really...CommunityHow much weight will I lose on the keto diet?Many of my girlfriends have been following the keto diet during the lockdown. I have also been wanting to follow some kind of diet plan in order to feel healthi...CommunityHow long until I see weight loss results from the keto diet?I am running my first half marathon in exactly one year's time! I am very excited because it's given me the motivation to lose weight, get fit, and follow an ex...CommunityIs the keto diet a good way to lose weight?I've always been a bit skeptical about diets. That was until I heard about the keto diet. I can understand the science behind it and how having a high fat, low ...CommunityDoes the keto diet result in weight loss?I am trying really hard to find a diet that will help me with weight loss. I tried banting, but no luck. I also tried veganism, but no luck. I have heard about...AnswersAnju Mobin Do Individuals With Obesity Lose Weight Faster?Years of sedentary living and excess food intake gradually make people overweight or obese, but once they control their calorie intake and increase their physic...BlogAnju Mobin Keto Dieting for Weight Loss: Is it Legit?The keto diet involves eating certain foods in certain combinations that push your body to run on ketones. Your body enters into a state of ketosis and starts b...CommunityHow do I start working out at 50 and overweight?Good afternoon ladies and gentlemen. I am a 50-year-old man who is overweight and looking to start exercising to transform my body. Where do you suggest I start...CommunityWhat happens if you lift weights while obese?Hi, I want to exercise to reduce my obesity. Would it be a good idea for me to start by lifting weights? If so, what kind of weight lifting routine do you sugge...CommunityWhich exercises should an old obese person avoid?Hi, I'm 56 years old and weigh 120lbs. I suffer from hypertension and diabetes, and I'm worried that I might damage my knees if I try to go running or hurt my b...CommunityWhat kind of HIIT is best for fat loss?Hey everyone, I am what you would consider an obese man, and I'm tired of looking and feeling the way I do. I looked up some HIIT workouts, and it looks like a ...CommunityWhat does losing 50 lbs do to your body?What are the side effects of losing a considerable amount of weight? Will I have a lot of loose skin?CommunityWhat is the best way to lose weight permanently?Hi, is it possible for an obese person to lose weight fast and permanently? Or am I looking for a unicorn in the city? CommunityHow do I kick start my metabolism?Hi, what can I do to jumpstart my metabolism to lose weight? Should I drink water first thing in the morning or eat a particular food? CommunityHow can an obese person lose weight naturally?I know that this might sound ridiculous, but can an obese person lose weight without exercising? I've never been athletic, even as a kid, and I don't see myself...CommunityCan medication for diabetes help with my obesity?I’ve recently been diagnosed with PCOS and insulin resistance – and I’m still in shock! My doctor has put me on Metformin which is a medication that diabetics t...CommunityIs gastric surgery the easiest way to lose weight if I’m morbidly obese?I was shocked to find out that I’m actually morbidly obese after calculating my BMI. I've tried cutting down on the carbs and fast food, and I even joined a wei...CommunityIs hydrogel for obesity safe to take long-term? My teenage son has struggled with his weight his whole life. Although I have tried to cook him healthy meals and encourage him to exercise, he hasn’t lost much ...CommunityWill treating hyperthyroidism help treat obesity as well? Most people will tell you that having an overactive thyroid is usually associated with weight loss. In my circumstance, however, I have an overactive thyroid, b...AnswersAnju Mobin Tips to Start Running When You Have ObesityEven if you are obese, you can still run—to build strength and stamina, lose weight, and become healthier. Here are the best tips to start running when you are ...BlogAnju Mobin Best Home Exercises for Obese BeginnersStarting with a weight loss journey or an exercise routine is difficult for everyone. New-year resolutions to get fit and toned often fizzle out in no time, but...