Lose weight without surgeryPosts and articles about Lose weight without surgeryCommunityCan I lose weight fast on the keto diet?I am looking for just the right diet plan to help me lose weight. I haven't been able to shake the baby weight I gained during my last pregnancy and it's really...CommunityHow much weight will I lose on the keto diet?Many of my girlfriends have been following the keto diet during the lockdown. I have also been wanting to follow some kind of diet plan in order to feel healthi...CommunityHow long until I see weight loss results from the keto diet?I am running my first half marathon in exactly one year's time! I am very excited because it's given me the motivation to lose weight, get fit, and follow an ex...CommunityIs the keto diet a good way to lose weight?I've always been a bit skeptical about diets. That was until I heard about the keto diet. I can understand the science behind it and how having a high fat, low ...CommunityDoes the keto diet result in weight loss?I am trying really hard to find a diet that will help me with weight loss. I tried banting, but no luck. I also tried veganism, but no luck. I have heard about...CommunityHow can I stay motivated to lose a lot of weight?I’m a 42-year-old woman, and I now weigh an embarrassing 340 lbs. I'm determined to lose weight without surgery, so I’ve been on a diet and exercise regime for ...