Why am I suddenly gaining weight?
Asked 3 years ago
I've started eating less, and I am suddenly gaining weight! Why is this happening, and how am I supposed to lose weight?
Erick Sparks
Wednesday, April 06, 2022
You're likely to gain weight if you suddenly start eating less. Your body will lower its metabolic rate to adapt to the lower calories intake. Thus, there'll still be a net-weight gain.
Instead, progressively reduce your calories intake, eat healthier meals (instead of skipping meals), and take more water.
Please follow our Community Guidelines
Related Articles

How Obesity Causes High Blood Pressure
Anju Mobin
April 12, 2022

Best Home Exercises for Obese Beginners
Anju Mobin
April 12, 2022

Relationship Between Pre-eclampsia & Type 1 Diabetes
Anju Mobin
August 16, 2022
Related Posts
Answers
Anju Mobin
Can You Be Obese and Healthy?
Blog
Anju Mobin
Best Home Exercises for Obese Beginners
Blog
Anju Mobin
How Obesity Causes High Blood Pressure
Can't find what you're looking for?