Should I be following a specific diet for diabetes and hypertension?

What foods should I avoid as a diabetic with hypertension?

I have diabetes and hypertension. My mom has recommended that I follow a diet plan so that I don't make either one unnecessarily worse. Which foods should I be avoiding as a diabetic with hyperte

What fruits and vegetables are good for diabetics with hypertension?

All I've been hearing about since my diabetes and hypertension diagnosis is how much natural sugars are in fruits and vegetables. Are there any fruits and vegetables that I can eat that won't mak

What is a good breakfast for a diabetic with hypertension?

I have both diabetes and hypertension which means I have to be really careful with my diet. I have yet to find just the right breakfast food combination that suits my dietary requirements. Can an

What drinks should I avoid with type II hypertensive diabetes?

I used to have a smoothie every morning for my breakfast, coffee during the day, and a couple of glasses of wine during the week before my type II hypertensive diabetes diagnosis. Are these drink

Anju Mobin

Relationship Between Hypertension and Type 1 Diabetes

Learn about the connection between hypertension and type 1 diabetes, how type 1 diabetes may cause hypertension, and how to treat both of these conditions.

Anju Mobin

Keto Dieting for Weight Loss: Is it Legit?

The keto diet replaces most carbs with fat sources so that your body switches to burning ketones for fuel, resulting in weight loss. Does it really work?

Anju Mobin

DASH Diet Meal Plan for Diabetics—With Vegan Alternatives

The DASH diet offers great benefits for diabetes. Learn about these and how to construct a vegan DASH diet meal plan here.

Anju Mobin

How Blood Sugar Levels Affect Blood Pressure

High blood sugar levels cause widespread damage to your body and blood pressure. Learn about the effect of high blood sugar here.

Anju Mobin

Why Green Bananas Are Great for Diabetics

Though ripe bananas should be eaten in moderation, green bananas have great benefits for diabetics. Find out why and what those benefits are in this article.

Anju Mobin

Does Diabetes Cause High Blood Pressure?

It's bad enough to be diagnosed with diabetes, but most diabetics find that they have high blood pressure too. Find out why this happens and how to overcome it.

What does diabetes have to do with hypertension?

My mom has Type 1 diabetes and hypertension. I've done a lot of research about diabetes to try and help her get through it as best she can, but I only recently learned about her hypertension. Wha

Which exercises should an old obese person avoid?

Hi, I'm 56 years old and weigh 120lbs. I suffer from hypertension and diabetes, and I'm worried that I might damage my knees if I try to go running or hurt my back with exercise. Do you have any

Can I lose weight fast on the keto diet?

I am looking for just the right diet plan to help me lose weight. I haven't been able to shake the baby weight I gained during my last pregnancy and it's really affecting my self-esteem. I have

How much weight will I lose on the keto diet?

Many of my girlfriends have been following the keto diet during the lockdown. I have also been wanting to follow some kind of diet plan in order to feel healthier and more confident in my everyda

Anju Mobin

How Does Obesity Cause Insulin Resistance?

Obesity and insulin resistance are closely relate. Learn how obesity and belly fat are triggering factors for insulin resistance here.

Anju Mobin

Relationship Between Gestational Diabetes & Pre-eclampsia

During pregnancy, a potential complication of gestational diabetes is the development of pre-eclampsia. Both these complications can be prevented. Find out how!

Anju Mobin

The 4 Stages of Hypertension

High blood pressure or hypertension is generally broken down into four stages. Learn what they are here.